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5 Natural Ways to Grow Your Lashes

How to naturally improve the health — and length! — of your lashes to Kardashian heights

by Lindsay Tigar  |  COMMENT

PHOTO 3/6
Eat a healthy diet — and consider vitamins.
Eat a healthy diet — and consider vitamins. It's not only what you apply to your face, lids or skin that impacts your overall health. As with any other spectrum of your vitality, what you eat plays a big part in how well you can sprout lashes. King says those who seek to have softer, more natural eyelashes should maintain a nutritionally robust, balanced diet that's ripe with protein, iron and biotin. While you can derive many of these nutrients from smart food choices, talk to your trusted physician or nutritionist who can recommend a supplement if your levels dip too low.

Try: Nature Made Biotin Adult Gummies, $6.99

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SEE NEXT PAGE: Try not to use heat or toxins.
 

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