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Here's Why the Soup Cleanse Is About to Replace Juicing

Thinking about juicing? Nutrient rich soups are here to stop the suffering

by Tanya Edwards  |  COMMENT

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My Soup Cleanse Plan
My Soup Cleanse Plan I decided to go with Splendid Spoon, a Brooklyn based company, which offers a mix of cleansing styles that you can customize. The basic weeklong cleanse includes six days with one of their smoothies for breakfast, a vegan soup for lunch and your normal dinner. The seventh day is a reset day of all "souping." Because I like a challenge, I decided to kick off my cleanse with the full day of souping. Everything else after that, I reasoned, would be a cakewalk. I had four bottles of "plant based drinkables" -- cauliflower coconut, celery plant, fennel consomme, and butternut turmeric -- and a bowl of black-eyed pea succotash. The company says you can have the drinkables cold or warm them up. I tried a small sip of one cold, and warmed the rest up over the course of the day. If you're regularly eating raw you might like these cold, but I'm still on team prefer-my-veggies-warm.

SEE NEXT PAGE: How the First Day Went
 

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