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I Visited an Urban Sweat Lodge — and This Is What Happened

You're going to sweat — a lot

by Hannah Savin  |  COMMENT

PHOTO 3/6
First portion
First portion Immediately, you notice the soothing warming sensation that is coming from inside the bed (the room itself is at a pleasant, normal temperature). I remember feeling very relaxed as I watched TV, thinking I could honestly drift off to sleep if I let myself. By the 20-minute mark, an attendant comes to check on me. I can't believe how fast the time is flying. I'm already sweating, but I'm still cozy and relaxed. I've already finished my first water bottle, so they bring me a refill. About halfway in, I notice that I'm really sweating now. My clothing is sticking to me and I'm a little uncomfortable, but happy to have this opportunity to sit back, watch a little TV and clear my mind.

Image courtesy Hannah Savin

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