How to Take a Japanese-Style Bath at Home

While how you set up your bath is up to you (you can use the previous tips as a guideline), there is one rule you should stick to: bathe at night. "Perhaps the most important thing to do is have you bath at night," says Kerr. "The Japanese bath ritual at the end of the day is the perfect way to end the day and prepare yourself for a good night's sleep. Slipping into bed clean, warmed to the core and relaxed is the perfect precursor to a deep, restful sleep."

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