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11 Surprising Massage Benefits: Girl, Treat Yourself

It's more than just self-care

by Rachel White  |  COMMENT

PHOTO 1/12
Ease Your Pain
Ease Your Pain Anyone who has had a massage can tell you that it's good for muscle pain. But a study at Memorial Sloan-Kettering Cancer Center showed that cancer patients actually found about a 50 percent decrease in pain and other symptoms when they got a massage, with results lasting for 48 hours after the massage. Massage has also been shown to help immensely with lower back pain.

Image via PredragImages/Getty

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