Meatless Mondays started as an international campaign that began in 2003 to encourage people to cut down on their meat consumption for their health and the health of the planet. Skipping meat any time of the week is beneficial and lazy Mondays are a particularly good night to experiment with going meat-free because most recipes can be prepared fairly quickly.
Meatless meals typically focus on using vegetables, fruits and grains as ingredients. Fresh produce and spices can make all the difference and you can even apply some meat-related cooking concepts to veggie alternatives with delicious results. (See fritters and cauliflower steaks.)
Read on for some delicious meatless meals to make any Monday — or Tuesday, Wednesday, Thursday...you get the idea.
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