10 Workouts That'll Help You Get Over the Winter Blues

Spring has sprung and if you're looking for a helpful way to say goodbye to the winter blues, it might be worth creating a new workout routine — after all, it'll definitely help boost those endorphins.

Not sure what kind of workout to start with? We've got you covered: We spoke to six trainers about all the activities that can help you transition your mood, along with the season. So, onwards to sunnier skies! From hot yoga to group classes, here are ten easy workout hacks to help you change the channel — and get out of that rut, of course.

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