10 Workouts That'll Help You Get Over the Winter Blues

"If you are finding it difficult to leave your home to find fitness, rest assured you can exercise in your living room, bedroom, or studio apartment," says Caroline Freeman, a personal trainer at Crunch 59th Street. There are a variety of live-at-home interactive fitness classes (think yoga, cardio, pilates, indoor cycling, and boxing), that are available on streaming devices such as smart TVs, tablet, and phones, she explains.

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