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Magic Moringa: Everything You Need to Know About the Next Superfood

Learn how the "miracle" food can benefit you.

by Rachel White  |  COMMENT

PHOTO 3/8
It Can Lower Cholesterol
It Can Lower Cholesterol High levels of cholesterol increase your chances of getting heart disease. Moringa has been used in Thailand and India for centuries as a heart-healthy medicine, and the west is picking up on its potential for lowering your risk of cardiovascular diseases. Studies have shown that moringa, like oats and flaxseed, does indeed lower cholesterol, and help prevent plaque in your arteries.

Image via krisanapong detraphiphat/Getty

SEE NEXT PAGE: It Fights Infections
 

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