Health

Magic Moringa: Everything You Need to Know About the Next Superfood

Learn how the "miracle" food can benefit you.

by Rachel White | COMMENT

PHOTO 7/8

So What Do I Do With It? Moringa leaf powder can be added to smoothies or buddha bowls, made into tea, or even soups, once you figure out the flavor profile. (Urban Naturale has a particularly amazing moringa smoothie recipe with blueberries, pineapples, avocados and more, in case you're interested). For overall health, start with 1/2 to1 tsp. per day. Some people like to take a supplement every day, others take them when they feel a cold coming on. Whatever you do, be sure to consult your doctor before trying anything new, and be advised that moringa supplements are not recommended for pregnant women or those trying to become pregnant.

Buy now

EDITORS' BEST OF

12 Best Acne Products for Your Clearest Skin Yet

11 Best Tinted Moisturizers for Easy, On-the-Go Coverage

more stories

Nails

This Is the Manicure You Should Get, Based on Your Astrological Sign

Health

All the Beauty and Wellness Products You Need to Have in Your Postpartum Kit

Health

Want to Upgrade Your Oral Routine? Meet Your New Dental Care Heroes