Pink lettuce has major health benefits Like other chicory vegetables, Radicchio del Veneto is very low in calories, making it popular with health-conscious eaters. It's also an excellent source of vitamin K, which can help improve bone health. Other health benefits can be attributed to pink lettuce's signature color. "The nutrients responsible for Radicchio del Veneto's pink hue include quercetin and lycopene, both of which exert powerful health benefits and possess antioxidant properties," says registered dietician Paul Salter, nutrition editor of Bodybuilding.com and founder of Fit In Your Dress.
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