Health
The 28 Buzziest Vitamin Supplements... and Why We Love ThemConsider this your guide to all the most popular vitamins |
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We hate to break it to you, but your daily green juices and protein smoothies might not be cutting it. Neither are your few-and-far-between yoga classes and self-care nights. Because when it comes to health, consistency is key — and daily vitamins are the best way to make sure your body gets exactly what it needs, no excuses.
But if you've ever wandered down a vitamin aisle — or worse, the pages-upon-pages of vitamin suggestions on the Internet — you know that finding the right combination of vitamins, minerals and antioxidants isn't easy. Follow this vitamin guide, including tried-and-true favorites and hot new releases, to find one (or five) that best fits your needs, ranging from dry, brittle hair (hello, biotin!) to period cramps.
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