Beauty Tips
5 Tricks to Keep You Looking Pretty While You Work OutDoes the thought of greasy hair and a chipped mani have you avoiding the gym? We solved all your biggest beauty excuses |
Any beauty girl can relate to the struggle of "Should I go to the gym, or should I keep my bouncy, smooth -- and pricey -- blowout intact?" In fact, we've used the excuse, "Sorry, I just had my hair done," on more than one occasion to avoid a killer cardio workout.
Anna Kaiser, celebrity trainer and founder of AKT InMotion, suggests strength training on good-hair days. "You can push yourself in a strength workout in a cool room and still get a great workout," she says. And you'll avoid excessive, hair-ruining sweat.
To help solve flat hair, breakouts and all of your other post-workout beauty problems, we enlisted the help of New York City dermatologist Doris Day, MD, and hair expert Theresa Adams of Dop Dop Salon in New York City. Read this and you won't have any excuses not to hit the gym. (Sorry!)
SEE NEXT PAGE: The Excuse: Sweating Makes My Face Break Out
Anna Kaiser, celebrity trainer and founder of AKT InMotion, suggests strength training on good-hair days. "You can push yourself in a strength workout in a cool room and still get a great workout," she says. And you'll avoid excessive, hair-ruining sweat.
To help solve flat hair, breakouts and all of your other post-workout beauty problems, we enlisted the help of New York City dermatologist Doris Day, MD, and hair expert Theresa Adams of Dop Dop Salon in New York City. Read this and you won't have any excuses not to hit the gym. (Sorry!)
SEE NEXT PAGE: The Excuse: Sweating Makes My Face Break Out