Fitness
The Secret to Looking Like Her When You're PregnantAlec Baldwin's yogi babe wife on how to have a Zen pregnancy, cure stretch marks, and why you shouldn't take advice from Doctor Google |
It's okay to workout "In the beginning you're really worried -- the Internet is your best friend and your worst enemy because it can totally freak you out. Doctor Google is not great -- your real doctor is much better. My doctor told me not to get my heart rate up over 140. He also told me that the baby can't sweat, which is a really great way to visualize it. So I toned down my cardio a ton."
SEE NEXT PAGE: You can quit the ab work! Woo!
SEE NEXT PAGE: You can quit the ab work! Woo!