I Tried a Professional Full-Body Scrub

One of my all-time favorite parts about traveling is winding down and indulging in a professional spa treatment. It's obviously a major self-care moment, but in many instances it also gives you a unique glimpse into the local culture. I'm fortunate enough to have had some of these culturally intimate experiences in Thailand, South Korea, Israel, the Maldives and Mexico, among many others.

In the latter I discovered a therapeutic healing approach that dates back centuries. Making Mexico one of my favorite places to get a massage. They often utilize balms, herbs and ointments derived from native botanicals plus have a unique "touch" that blends aspects of acupressure with Swedish and Thai techniques. (Don't even get me started on their hydrotherapy circuits, an invigorating exploration of hot and cold water that makes you feel like a relaxed pile of jiggly pudding!)

I almost always opt for a massage in Mexico, but recently switched things up to try a completely customized full-body scrub instead. I was at the swanky Muluk Spa at luxury resort La Casa de la Playa and was intrigued by the customization options.

Keep reading to learn more about what a professional body scrub entails, what my experience was like and why you should opt for this treatment over a massage the next time you splurge on a professional wellness service.

Image via La Casa de la Playa