I Tried a Professional Full-Body Scrub

You might be thinking: "Can't I just give myself a scrub down in the shower?" Of course you can. But a professional body scrub offers a bit more.

"A professional body scrub will allow the entire body to be treated," notes Buldini. "Techniques for the massage and circulation aspect will be focused on, too, which you can't do to yourself at home."

In addition to exfoliating your skin and increasing blood flow, Buldini points out that professional treatments can help with lymphatic movement. And let's not discount the relaxing, soothing environment that can do wonders for your mental health.

Image via La Casa de la Playa