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7 Protein-Packed Snacks That Will Actually Fill You UpThe lazy girl's guide to chowing down without blowing up your waistline |
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Snack: Seapoint Farms Dry-Roasted Edamame, $2.09
Protein punch: 14 grams of protein per 130 calories
Edamame is an MVP among meat-free proteins. In addition to blowing other snacks out of the water with its staggering 14 grams of lean-muscle-building protein, this salty snack delivers big time on skin-beautifying vitamin C and omega-3 fatty acids.
SEE NEXT PAGE: The Snack That Will Cure Your Munchies
