Skin Care
Say Goodbye to Puffy EyesWhether you're dealing with fatigue, post sob-fest swelling or under-eye bags, we've found best ways to get rid of puffy eyes |
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The amount of water to drink, she says, depends on your weight and activity level. A safe bet is between half-an-ounce to an ounce of water for each pound you weigh. If you're doing a rigorous workout, you may need more. Drinking water also helps flush inflammation-causing salts from your tissue, which you can get from eating too much sodium. (Another good rule of thumb: Avoid salty foods.)
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