Purium Cleanse: What I Learned No, I did not complete the Purium 10 Day Transformation. In fact, I barely completed three days of the cleanse. However, at the end of 10 days of "cleansing" I'd lost the five pounds I'd hoped to lose, and I felt good. Hungry but good.
I've even stuck with some of the restrictions -- eating a lot less meat, dairy and gluten, and only having alcohol on the weekends. (Sugar, sadly, is another story.)
While I did not love the cleanse itself (to be honest, I kind of hated it), I'd consider doing it again -- with some strategic cheating and probably for only three days.
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