Nails
This Is the Manicure You Should Get, Based on Your Astrological Sign
Skin care
Sneaky Secrets About Skin Cancer in Dark SkinA little bit of built-in SPF doesn't mean you're off the hook. See why every complexion under the sun is at risk |
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The Solution: Go under cover
There's no need to become a shut-in. Make like a celebrity and step out in UV-blocking sunglasses, broad-brimmed hats and clothing with UV protection. Shapiro also recommends seeking the shade, especially between 10 a.m. and 4 p.m., aka peak sunlight hours. The earlier you can schedule your tee time or lace up your running shoes, the better.
SEE NEXT PAGE: The Secret: Yes, your skin ages (eventually)
