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How to Pick the Right Bedding for Your Sleeping Habits

The right bedding can make a world of difference

by Lindsay Tigar  |  COMMENT

PHOTO 1/13
Sleep issue: You get sweaty throughout the night
Sleep issue: You get sweaty throughout the night Bedding fix: Snuggle up in sheets that effectively transfer body heat and keep your body cool.

Why it's effective: 100 percent bamboo sheets, in particular, are breathable, moisture-wicking, and extremely lightweight. With these three qualities, bamboo sheets — like this set from My Sheets Rock — reduce humidity, minimize B.O., and best of all, keep your body temperature under control.

To buy: My Sheets Rock The Regulator, $129-$169

SEE NEXT PAGE: Sleep issue: You want to be comfy in the warm summer months
 

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