Eat a "Moisturizing" Diet You can literally moisturize your skin from the inside out by upping your daily intake of omega fatty acids. Garcia suggests eating wild salmon, walnuts, flaxseeds and dark leafy greens. These healthy fats improve the health of your skin cells' cell membranes, which, in turn, improves their ability to hold onto water.
Ready to unleash your inner beauty junkie?
Enter your email and check the boxes below to get
free samples, exclusive deals, discounts at Total Beauty Shops,
and expert beauty tips delivered straight to your inbox!
PHOTO 7/8
