Using sunscreen is one of those practices that's been drilled into us as something we're "supposed to do." We think about it when we're playing at the beach or the pool, of course, but many of us still forget sunscreen outside of the summer months.
Sunscreen isn't a seasonal item, but more like an insurance policy against maladies that can actually kill you (melanoma is real, y'all). Instead of thinking about buying a bottle or two every summer, it's more akin to a hand cream or moisturizer: you should have some with you at all times, reapply often and make it a daily habit.
But it can be super confusing, right? All this talk of SPF and spectrums and how often to apply. Here's a little breakdown of how sunscreen works and why it's the most important health aid in your beauty arsenal. With a little help from Dr. Melissa Kanchanapoomi Levin, New York City board-certified dermatologist and founder of Entiere Dermatology, here's why sunscreen is your best friend for life.
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