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Two Is Better Than One: 6 Supplement Pairs to Try

Turn dietary supplements into dynamic duos that will give you better results!

by Noelle Denisse Dumpit  |  COMMENT

PHOTO 2/7
Prebiotics + Probiotics
Prebiotics + Probiotics Some of your favorite yogurts may already contain probiotics, the good bacteria that aid in your digestion and boost your immune system. But to help them flourish, you've got to feed and nourish them with prebiotics. Think of it like gardening inside your body: The probiotics are the plants while the prebiotics is the fertilizers which ensure that your garden is blooming.

Try: Swanson Probiotic+ Prebiotic Fiber, $9.99

SEE NEXT PAGE: Calcium + Vitamin D
 

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