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Beauty Secrets From the Most Gorgeous Place on Earth

The thickest hair, smoothest skin and hips that don't lie: these are the beauty secrets Tahitian women have relied on for centuries

by Emily Woodruff  |  COMMENT

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The Workout That Will Give You J. Lo's Body
The Workout That Will Give You J. Lo's Body You won't find Tahitian women on treadmills or cycles. To stay in shape, they dance their booties off. Tahitians dance the otea, a Beyonce-level hip-shaking dance in which the upper body is stationary while the hips move to the rapid beating of drums. Stateside, a hoola hoop workout, as juvenile as it might sound, provides the same isolating exercises that form those killer Tahitian abs.

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