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We Tried Cryotherapy and Here's What Happened

Is freezing your butt off really good for you?

by Hannah Savin  |  COMMENT

PHOTO 5/7
Trying Targeted Cryotherapy
Trying Targeted Cryotherapy Another experience that is offered alone or in conjunction with whole body cryotherapy is cryotherapy spot treatment. It's used for targeted cold therapy, which is especially good for sprains. It is also used on the face — as a cryo facial or as a targeted treatment for migraines. Similar to the oxygenating, rejuvenating effects it has on the body, it also aids in the production of collagen in your skin.

Instead of being blasted in the chamber with liquid nitrogen, you receive a soft dusting on your face (or whichever body part you choose to treat). It was actually quite soothing and something I would definitely try the next time a bad headache rolls around. When I emerged from treatment, my face had a nice tightness and the "cryo glow" to it thanks to the recirculation of blood.

Image courtesy Hannah Savin

SEE NEXT PAGE: My Takeaway From Cryotherapy
 

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