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11 Wellness Trends for 2019, According to Experts

You'll want to keep an eye on these health and wellness trends

by Courtney Leiva  |  COMMENT

PHOTO 10/12
You Will Hear More About Adaptogens in 2019
You Will Hear More About Adaptogens in 2019 "People are looking for other ways to cope with stress instead of popping a pill or drinking," Trattner says. Cue adaptogens, a class of herbs and supplements that have something for everyone. The trick is understanding how to use them and why, she adds.

Image via Caiaimage/Charlie Dean/Getty

SEE NEXT PAGE: CBD Will Continue to Trend
 

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