The Drawbacks of Chowing Down on Charcoal "Activated charcoal does have an amazing ability to absorb other materials, which is why it can be helpful in cases of food or chemical poisoning," says Lindsey Pasieka, investigator for ConsumerSafety.org. "However, studies have shown that continued use of activated charcoal can hinder, and in some cases halt, the effectiveness of other medications by absorbing them before they reach the circulatory system."
Activated charcoal can also cause constipation, stomach pain, and even intestinal blockages, says Simpson. So yeah, maybe not worth the Snapchat views. That being said, if you're willing to take the risk, make sure the charcoal you're eating or drinking is coconut-derived, says Sonpal.
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