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Activated Charcoal Is the New Kale, But Is It Legit?Wellness and beauty superhero or total hype? The truth about activated charcoal |
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The theory is that just as activated charcoal binds to nasty stuff in the body, it can do the same in the mouth -- which could potentially lead to whiter teeth and healthier gums, says Nancy Gill, D.D.S., a dentist in Colorado.
The benefits are questionable, however, says Gill, and charcoal is really abrasive. According to the American Dental Association, using harsh polishers like charcoal on your teeth can wear away their protective enamel, leaving teeth even yellower than before. Ouch!
