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Here's What Following the Whole30 Diet Did for My Skin

Turns out it does a body — and a complexion — good

by Melanie Rud Chadwick  |  COMMENT

PHOTO 5/6
The take-away.
The take-away. So, there you have it. Keep in mind, this was just my experience and, again, I admittedly was not as strict as I could have been about following the rules. But I definitely did notice some positive changes in my skin and felt better overall. If you're interested in the Whole30 program or are already following it, consider paying attention not only to how your body feels or what the scale says, but how your skin looks, too.

Image via Getty
 

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