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10 Winter Superfoods You Can Enjoy for a Healthier Holiday Season

Keep your holiday gatherings fun yet healthy by including these fruits and vegetables in your meals

by Noelle Denisse Dumpit  |  COMMENT

PHOTO 10/11
Pears
Pears December is the month of pears, so it should be part of your holiday meals. One bonus? It's low in calories but very high in fiber. It's also packed with antioxidants, vitamin C and vitamin K. We also love that they make great holiday gifts.

Image via Grzegorz Wozniak/EyeEm/Getty
 

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