Nails
This Is the Manicure You Should Get, Based on Your Astrological Sign
Beauty Tips
The Yummiest Smoothie Recipes You Won't Believe Are Full of GreensThe 10 freshest, fastest and tastiest ways to get your daily dose of veggies |
PHOTO 2/11
Tastes like: A milkshake -- sweet, rich and thick
Benefits: "Oats are rich in fiber, the soluble kind that helps to lower cholesterol," says Taub-Dix. "The potassium in bananas and almond milk is also heart-healthy."
Create your own:
2 cups vanilla almond, coconut or soy milk
1/2 cup whole oats
1 1/4 cups fresh, frozen or canned peaches
1 cup ice cubes
1 cup baby spinach
1 tablespoon honey
1 teaspoon vanilla extract
2 bananas
Toss all ingredients in a blender and blend until smooth. Makes four servings.
Recipe by Food Network c/o Melissa d'Arabian
SEE NEXT PAGE: Green Machine
