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The Yummiest Smoothie Recipes You Won't Believe Are Full of GreensThe 10 freshest, fastest and tastiest ways to get your daily dose of veggies |
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Tastes like: A surprisingly sweet medley of the tastiest green superfoods in a smooth, rich texture
Benefits: "Avocado is a creamy, smooth, delicious fruit that adds heart-healthy, satiating fat," says Taub-Dix. "Broccoli is a good source of vitamin C, which helps to absorb the iron in the spinach."
Create your own:
1/4 cup water
1/2 cup pineapple juice
1 3/4 cups green grapes
1/4 pear
1/2 avocado
1/4 cup broccoli
1/2 cup spinach
1-4 ice cubes
Toss all ingredients in a blender and blend until smooth. Makes 3 1/4 cups.
Recipe by Vitamix
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