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6 Reasons to Make Zumba Your Winter Workout

Be #SELFish!

by Anna Fox  |  COMMENT

PHOTO 1/7
You burn calories
You burn calories This one may be obvious, but sometimes it's easy to forget you're actually exercising in a class this fun and freeing. Not only do you burn lots of calories shaking your booty and learning moves from salsa, bachata, Bollywood and more, but you also can "lose weight, increase endurance, improve core strength and tone your entire body," according to Grant.

Image via @zumba

SEE NEXT PAGE: It's a stress reliever
 

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