GET FREE SAMPLES

sign up for our newsletter to get free sample alerts
Photo 10/10
Menopause -- Plan of Attack
"You are never too young or too old to start taking care of your skin," says Dr. Murad. "So even if you have never adopted a skin care regimen and are experiencing the effects of aging, you can still combat these effects by adopting one now."

So, what specifically should menopausal women use? Murad recommends "products that contain essential fatty acids (like Lanc�me Bienfait Multi-Vital Night, $50) and plant-derived phytoestrogens" saying that they will "help to replenish hormones that diminish with age, bringing life back to a lackluster complexion and slowing the sagging process."

He also recommends "using an eye cream with a broad based SPF during the day to protect against both UVA and UVB radiation (try Clarins Sun Wrinkle Control Eye Contour Care SPF 30, $28) and a hydrating/moisturizing eye cream in the evening that contains a soy extract." (Try Refresh Me Under Eye Cream with Vitamin K, $36 or Aveeno Positively Radiant Eye Cream, $16.)

Ah, hormones. Those wacky chemicals that carry messages from our organs to our cells. Those super-busy messengers that dictate pretty much everything in our bodies -- from the speed of our metabolism to how tall we grow -- hormones call all the shots, they have the control, they, in short, are king. And, as noted dermatologists Katie Rodan and Kathy Fields say in their book, "Write Your Skin a Prescription for Change," hormones also have a ton to do with the way our skin "changes and ages throughout life" and, a lot to do with any and all of our skin problems.

Skip to learn how to solve your age-related skin problems.

"With the onset of puberty," the doctors write, "sex hormones skyrocket, ruling behavior and altering the appearance of skin." And, guess what? That roller coaster continues all the way through menopause � and then some.

There are six major hormones that affect our skin: estrogen, progesterone, melanin, cortisol, testosterone and the thyroid hormones. And, their levels fluctuate all the time, which explains, among other things, why our complexions also change throughout the month (and years).

To get an idea of how our skin is affected by these hormones during three key periods of our lives (adolescence, pregnancy and menopause), we talked to two preeminent dermatology experts, Dr. Howard Murad and Dr. Jessica Wu -- both of whom specialize (and excel) in the medical and cosmetic aspects of their field. They walked us through the three stages, offering up insight into what happens from a physiological standpoint and giving suggestions for how to best handle the situations to keep the resulting skin problems to a minimum.

So, if you're ready to get a firmer understanding of what the heck is going on inside our bodies that can sometimes wreak havoc on our complexions, and learn what you can do to outsmart them, you're in luck.

Let's start with puberty...
BY AUDREY FINE | SHARES
VIEW COMMENTS
Full Site | Terms & Conditions | Privacy Policy
TotalBeauty is a property of Evolve Media Holdings, LLC. © 2024 All Rights Reserved. | Affiliate Disclosure: Evolve Media Holdings, LLC, and its owned and operated subsidiaries may receive a small commission from the proceeds of any product(s) sold through affiliate and direct partner links.