Howard Murad, M.D., founder of Murad, believes in what he calls an "inclusive health approach." "People look at anti-aging and limit it to appearance of skin on the face, but in reality the relationship with everything else [your internal health, stress level, etc.] is connected," he says. "As much as possible I try to eat a plant based diet. I still eat hamburgers and steak, but I try to limit it. And I wear sunscreen and exercise. It's not one thing, it's a lot of things," he says in regards to what his secret to anti-aging is.
"I'm wearing far less makeup and avoid powders these days -- they make me look older now when I wear them," says Kunin, who is 50 years old. "I use sunscreen, the Dermadoctor KP Moisturizer, $36 on my face [it's technically a body product], NARS blush in Orgasm, $24, do a little lips and eyes and leave it at that," she says.
Photo 10/17
"Have sex" was one of a laundry list of recommendations Wechsler makes when explaining what we all need to do to fight aging. We had to hear more. "The hormones released during and after sex are anti-inflammatory and combat the stress and aging hormones," she says.
Photo 11/17
Rodan sleeps on a Therapeutica Sleeping Pillow, $79.95 to make sleeping on her back easier. Why? "Your face is getting smooshed into the pillow [if you don't sleep on your back] and that deepens natural lines of expressions and creates new ones," she says.
Dermatologists, especially the esteemed docs mentioned in this piece, have access to all of the latest and greatest lasers, skin care products, fillers, you name it. So when it comes to taking care of their own skin, we wondered what they do to prevent aging, or even better, reverse it. Here's what they had to say -- we recommend you make their habits your own.
