Use this refreshing spritzer anytime you need a soothing boost.

Ingredients:
Distilled Water
Lavender Aqua (essential oil)

Directions:
Mix a drop or two of the lavender aqua (or essential oil) in a bottle of distilled water. Store in refrigerator and spray on face and body for a refreshing and soothing lift.

Recipe courtesy of: Jasmin Saidi-Kuehnert, Rare Natural Care, Inc.

This is the perfect bath after a day of strenuous activity. You'll feel your muscles relax as you bathe.

Ingredients:
1 cup kosher salt or sea salt
1 cup baking soda
1 cup Epsom salts

Directions:
Mix together all ingredients and store in an airtight jar. To use, pour 1/2 cup of bath soak under warm running water.

Recipe courtesy of: Janice Cox, author of Natural Beauty at Home

To invigorate your mind and restore your well-being (while sloughing off dry skin), try this great bath recipe:

Ingredients:
1 cup fresh Rosemary
1 bowl of water
1 cup Epsom salts
2 teaspoons of olive, grapeseed or jojoba oil
12 drops of lavender essential oil

Directions: Steep rosemary in a bowl of boiling water for 30 minutes. While your bath water is running, use a dry brush or loofah over your entire body to get rid of dead skin. Strain the rosemary-infused water into a jug or bowl and add the Epsom salts and oil. Stir thoroughly and pour into bath water. To complete this wonderful brew, drop in lavender oil.

Recipe courtesy of: Marion Simms, SkinSense Wellness Center, Los Angeles.

A simple facial massage performed on yourself can help combat a dull complexion and relieve stress and strain, leaving both you and your skin refreshed and rejuvenated.

Ingredients:
Facial massage oil (like apricot kernel oil)
Lavender essential oil

Directions: Mix together the facial oil and lavender and warm a few drops between your hands, cupping them over your nose while you take three deep breaths. To massage:
1. Sweep your right hand downwards from the top of your neck outward across your décolletage to your shoulder.
2. Sweep hands from the middle of your forehead up towards the hairline and outwards towards the temples. Finish with a sweep under the eyes (along the bone).
3. With alternate hands stroke upwards along the middle of the eyebrows upwards along the forehead.
4. Gently pinch the chin and jaw line with your thumbs under the chin and fingers on top of the jaw line.

Recipe courtesy of: Liz Earle, founder of Liz Early Naturally Active Skincare

Strawberries are rich in salicylic acid, the same key ingredient in many commercial acne products. Reduce stress-induced blemishes with this edible mask.

Ingredients:
1/2 cup fresh strawberries
1 tablespoon sour cream
2 teaspoons honey

Directions: Mix together all ingredients with a fork or blender until smooth. To Use: Spread over your face and neck and let sit for 20 minutes. Rinse with cool water and pat skin dry.

Recipe courtesy of: Janice Cox, author of Natural Beauty at Home