Your wallet's not the only thing that'll get lighter with your next lap around the mall, which should be enough of an incentive to pry yourself away from Amazon for a few hours.

Burns: 78 calories in 30 minutes

Time before you burn off a grande pumpkin spice latté: Two hours and 42 minutes

Boost your burn: Jump up and down with giddiness when you find the perfect outfit.

Image via Giphy

Sure, walking or biking to work are calorie-blasting no-brainers, but driving has benefits too (says the girl who lives in Los Angeles).

Burns: 85 calories in 30 minutes

Time before you burn off a can of Coke: 49 minutes (the one time drinking and driving is perfectly acceptable).

Boost your burn: Turn up the Adele, and really belt out those high notes. Mic drop.

Image via Giphy

In addition to holding up that heavy blow-dryer, you've got to maneuver it all the way around your head to dry your damp hair. We're sweating just thinking about it.

Burns: 85 calories in 30 minutes

Time it takes to burn off a slice of pizza: One hour and 41 minutes

Boost your burn: Put on some jams, and channel your inner diva during your morning routine.

Image via Giphy

As if the fear of offensive body odor wasn't motivation enough.

Burns: 91 calories in 30 minutes

Time to burn off a donut: Two hours and nine minutes

Boost your burn: Two words: vigorous scrubbing.

Image via Giphy

All that hard work that you put into preparing elaborate meals -- or ramen, whatever -- is paying off.

Burns: 119 calories in 30 minutes

Time before you burn off a cup of noodles: One hours and 11 minutes

Boost your burn: Race to the kitchen when you smell something burning.

Image via Giphy