Sure, walking or biking to work are calorie-blasting no-brainers, but driving has benefits too (says the girl who lives in Los Angeles).

Burns: 85 calories in 30 minutes

Time before you burn off a can of Coke: 49 minutes (the one time drinking and driving is perfectly acceptable).

Boost your burn: Turn up the Adele, and really belt out those high notes. Mic drop.

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In addition to holding up that heavy blow-dryer, you've got to maneuver it all the way around your head to dry your damp hair. We're sweating just thinking about it.

Burns: 85 calories in 30 minutes

Time it takes to burn off a slice of pizza: One hour and 41 minutes

Boost your burn: Put on some jams, and channel your inner diva during your morning routine.

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As if the fear of offensive body odor wasn't motivation enough.

Burns: 91 calories in 30 minutes

Time to burn off a donut: Two hours and nine minutes

Boost your burn: Two words: vigorous scrubbing.

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All that hard work that you put into preparing elaborate meals -- or ramen, whatever -- is paying off.

Burns: 119 calories in 30 minutes

Time before you burn off a cup of noodles: One hours and 11 minutes

Boost your burn: Race to the kitchen when you smell something burning.

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Think of your tykes as mini personal trainers. Not only will you have to push yourself to match their energy, they'll also keep you on your toes because you'll never quite know what's next, thanks to their goldfish-like attention spans. (How did we go from playing with Barbie to running from monsters?)

Burns: 149 calories in 30 minutes

Time to burn off a granola bar: 19 minutes (yeah, we know you swiped the kid's snack).

Boost your burn: Kick off playtime with some sugar. You'll really have to step up your game to keep up.

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