Since sun exposure is the top cause of extrinsic skin aging, boosting your UV protection with a vitamin practically guarantees younger-looking skin.

Besides protecting your skin from the sun's harsh rays via antioxidants zeaxanthin and lutein, this beauty supplement also works to improve skin hydration and elasticity -- leaving your skin smooth and supple. Plus, it contains your essential omega-3s (complete with marine-source EPAs and DHAs). How's that for win-win?

The best beauty supplements are the ones that don't have a novel-long ingredient list with all sorts of names you don't recognize. Ain't nobody got time for that.

Understanding our general distaste for mile-long ingredient lists, Nourage promises to strengthen and hydrate brittle strands while increasing your skin's moisture and elasticity through simple and recognizable vitamins and minerals. Essential hair and skin health ingredients include cynatine keratin (a protein molecule), vitamin C, B6, B3, biotin, zinc, copper, acai, blueberry and beetroot -- just to name a few.