If you're like us, you log a lot of time huddled by the heater during the winter (or a fireplace if you're way classier). But while blasts of heat spell warm relief for our chilly frames, they're a dehydrating disaster for our complexions, since dry air basically sucks moisture from our skin. Make sure you show your face a little love this season with a hydrating daily moisturizer like Aveeno's Positively Radiant Daily Moisturizer. Bonus: The formula contains SPF, which is a year-round must-have.
You know that chunky wool sweater you love? You know, the one that helps keep you superwarm and hides the results of all of that comfort food you've eaten? Well, it turns out it may be doing more harm than good. "Sweating under heavy winter clothing (like wool) can dehydrate you, so drink plenty of water and wear more breathable fabrics, like cotton," advises Downie.
If your moisturizing routine still leaves your skin feeling dry and itchy, consider introducing new foods into your diet. "Try starting on the inside to keep your skin healthy during the winter," says Downie. "Oatmeal is a perfect choice for breakfast. It's full of vitamins, minerals and lipids that help keep skin looking healthy." As for the rest of the day, reach for foods high in omega-3 fatty acids, like walnuts or wild salmon, which help skin retain moisture.
You'll definitely strike out under the mistletoe if you pucker up with a seriously chapped pout. Thankfully, you can combat flaky lips this winter with an easy DIY exfoliating lip treatment, which you can make by mixing brown sugar, honey and olive oil. Gently scrub your lips with the concoction, rinse and apply a moisturizing balm before finding someone to smooch with your newly kissable lips.
Since bar soap can leave skin feeling tight and dry, consider switching up your shower routine. "Use hydrating, yet gentle, products for your body," says Downie. Aveeno Skin Relief Gentle Scent Lotion and Aveeno Gentle Scent Body Wash are a perfect combo. They help lock in moisture, smell great and are just as gentle on sensitive skin as fragrance-free alternatives." Plus, the coconut-scented products are sure to remind you of warmer months and tropical destinations -- which is what we all need in the dead of winter.
For more winter skin care solutions, visit Aveeno's Facebook page.
For more winter skin care solutions, visit Aveeno's Facebook page.