Now that you're obsessing over the idea that there's a skin care line tailored to your hormones, why not take the time to become better acquainted with each of your hormonal phases and how you can help your skin along the way?
THE LUTHEAL PHASE
When: Typically 10 days before your period
What: During this phase, estrogen levels start to decrease while progesterone levels increase, leading to an increase in sebum production causing a higher likelihood of breakouts. To help prevent skin from breaking out, Zhao says to look for ingredients that have antiseptic power to calm inflammation, while preventing against excess build-up.
THE MENSTRUAL PHASE
When: During your period
What: During this phase, estrogen and progesterone levels fall and body temperature and blood circulation will be lower than usual. As a result, skin may appear dull and sebum production may decrease, leading to low moisture retention. To help brighten skin and lessen the appearance of dullness, Zhao recommends products that are high in Vitamin C and antioxidants.
THE FOLLICULAR PHASE
When: The first day of menstruation through ovulation.
What: During post-menstruation to the start of ovulation, skin is generally in its best condition. Zhao encourages using products that contain active ingredients during this time period.
Image via @amareta_beautywellness
THE LUTHEAL PHASE
When: Typically 10 days before your period
What: During this phase, estrogen levels start to decrease while progesterone levels increase, leading to an increase in sebum production causing a higher likelihood of breakouts. To help prevent skin from breaking out, Zhao says to look for ingredients that have antiseptic power to calm inflammation, while preventing against excess build-up.
THE MENSTRUAL PHASE
When: During your period
What: During this phase, estrogen and progesterone levels fall and body temperature and blood circulation will be lower than usual. As a result, skin may appear dull and sebum production may decrease, leading to low moisture retention. To help brighten skin and lessen the appearance of dullness, Zhao recommends products that are high in Vitamin C and antioxidants.
THE FOLLICULAR PHASE
When: The first day of menstruation through ovulation.
What: During post-menstruation to the start of ovulation, skin is generally in its best condition. Zhao encourages using products that contain active ingredients during this time period.
Image via @amareta_beautywellness
Best for: Hormonal acne, dullness, dryness and sensitivity
Best for: Hormonal dryness and dullness
While it's meant for women who are breastfeeding, anyone can benefit from adding this luscious oil to their skin care routine. Since it's made with premium oils and natural vitamin E, free of synthetic preservatives or synthetic fragrances, it makes for a luxurious body massage oil.
Best for: Women who are breastfeeding
Best for: Pregnant women