GET FREE SAMPLES

sign up for our newsletter to get free sample alerts

These Easy Smoothie Recipes Are So Good for Your Skin

Sip your way to beautiful skin with these easy and delicious smoothies.
Photo 3/5
Detoxifying Green Smoothie
Gone on a bit of a junk food bender lately? Sure it's fun in the moment, but it can leave you feeling bloated and can even lead to breakouts. A green smoothie is a great way to change the channel (and assuage your guilt) — this recipe contains healthy greens like lettuce and kale, as well as bananas and apples that will make drinking your veggies feel like a treat. (via myhealthmynature.com)

Blend together:

· 4 romaine lettuce leaves
· Handful of kale
· Some parsley sprigs
· A small lemon
· A whole apple cut into cubes
· A banana
· A cup of water
· Ice cubes
· 2 tablespoons of flax seeds

Image via Getty

Recipe via myhealthmynature.com



Photo 4/5
Cooling Cucumber Smoothie
Cucumbers are not only for your puffy eyes — they make delicious smoothies as well! With cucumber as its main ingredient, this smoothie recipe from Women's Health is fiber-rich and loaded with potassium. Add in some cantaloupe for a boost of vitamin A and C (which will encourage cell turnover and production of collagen), and you've got yourself a refreshing summer treat.

Blend together:

· A medium cucumber peeled and chopped
· 1/2 c chopped cantaloupe
· 1/2 c chopped papaya
· A small lemon
· Ice cubes

Image via Getty

Photo 5/5
Berry-licious Smoothie
Berries are a smoothie staple for a reason: They taste great and they're super rich in antioxidants. This smoothie recipe by Elena from as Easy as Apple Pie contains all the berries we love: strawberries, raspberries and blueberries. A dollop of Greek yogurt adds in a decadent, creamy texture, while honey adds in a little extra sweetness (and when no one's looking, you can sneak a tiny bit of kale in there too).

Blend together:

· 1/4 c kale
· 1/4 c strawberries
· 1/2 c blueberries
· 1/2 c raspberries
· Greek yogurt
· 1/4 c water
· 1 t honey

Image via Getty

BY KAREN FRONDOZO | AUG 6, 2018 | SHARES
VIEW COMMENTS
Full Site | Terms & Conditions | Privacy Policy
TotalBeauty is a property of Evolve Media Holdings, LLC. © 2024 All Rights Reserved. | Affiliate Disclosure: Evolve Media Holdings, LLC, and its owned and operated subsidiaries may receive a small commission from the proceeds of any product(s) sold through affiliate and direct partner links.