Characteristics: "Part philosopher and part clown, this sign loves laughter, having fun and the freedom to come and go," says Biehl.
Cleanse Horoscope: Being physically grounded will bring Sagittarius into the present, and allow this sign to focus on the challenge ahead. Simple actions like working with its hands or taking a moment to breathe, will counteract Sag's "high-flying" nature and keep this sign somewhat grounded. Sagittarians should choose a cleanse that involves an array of foods to avoid boredom.
Cleanse Horoscope: Being physically grounded will bring Sagittarius into the present, and allow this sign to focus on the challenge ahead. Simple actions like working with its hands or taking a moment to breathe, will counteract Sag's "high-flying" nature and keep this sign somewhat grounded. Sagittarians should choose a cleanse that involves an array of foods to avoid boredom.
"Since variety is essential to keep Sagittarius' interest, this sign is most likely to follow a plan with multiple and diverse meals throughout the day," advises Biehl.
Try: The Food Lover's Cleanse 2016
Try: The Food Lover's Cleanse 2016
Characteristics: This practical, reliable sign is able to visualize long-term goals and has the drive to work toward them.
Cleanse Horoscope: Capricorns' determination will serve them well during a longer cleanse (think: a 21- or 30-day challenge). But to be successful, Biehl insists that this sign must lighten up a little first. "Thinking of it as a test-drive, rather than a commitment, helps."
Cleanse Horoscope: Capricorns' determination will serve them well during a longer cleanse (think: a 21- or 30-day challenge). But to be successful, Biehl insists that this sign must lighten up a little first. "Thinking of it as a test-drive, rather than a commitment, helps."
Capricorn women are best suited to a program that provides them with meal plans. This determined sign should seek out all the information about various cleanses before settling on one. Devising a reward system will give Caps an extra boost of motivation, adds Biehl.
Try: Isagenix
Try: Isagenix
Characteristics: "Intellectual and quirky, Aquarius sees the big picture and into the future, but can draw a blank when it comes to emotions and dealing with the body," says Biehl.
Cleanse Horoscope: In order to be successful at a cleanse, Aquarius first needs to get in touch with its emotions and figure out what its body needs. When Aquarians put their its entire minds to something, they can stick to a program -- but this sign benefits from keeping options open at first.
Cleanse Horoscope: In order to be successful at a cleanse, Aquarius first needs to get in touch with its emotions and figure out what its body needs. When Aquarians put their its entire minds to something, they can stick to a program -- but this sign benefits from keeping options open at first.