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My Abhyanga Massage Experience, Part 3

The oil massage lasted for about 45 minutes, and then I was ushered into a nearby steam room. It's believed that the steam helps your skin absorb the oils more efficiently, but it also felt like an integral step in further allowing my body to relax. Finally, I was given more of the earthy scrub used on my feet and taken to a secluded private outdoor shower where I gently scrubbed away any residual oil. The entire process was unlike anything I've ever had done before, and I am grateful that I had the opportunity. More than anything, it was a reminder that we need to take time to be at one with ourselves, with nature, and to forget about the noises and interruptions of our daily lives.

Image courtesy of Wendy Rose Gould