Both Schwefel and Norton recommend coming back soon after your first class. That's because the more often you take barre, the more comfortable you'll feel. And, that's how you'll start seeing results. "You can see results in about 10 classes," says Schwefel. "We recommend taking them close together." Think: three classes in three weeks. Norton adds that it takes about 10 classes to really start getting the barre method. The bottom line: "Stick with it," says Schwefel. "Your first experience can be intimidating, but the reality is results and advancements come pretty quickly."
Image via Westend61/Getty
Image via Westend61/Getty