It may sound too good to be true, but yes, a bath can help you burn calories. One study found that an hour long bath burned about as many calories as a 30 minute walk. Score!
Image via Jose Vazquez/EyeEm/Getty
Image via Jose Vazquez/EyeEm/Getty
If you're suffering from a cold (or any sort of congestion, really), the steam from a hot bath can work wonders. It's gross, but it really loosens phlegm and can help you decongest. There are actually tons of great, soothing bath products (such as the Goop Nurse Under the Weather Bath Soak, $35) that are geared towards helping ease cold symptoms.
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