Popsugar Barre Workout
Barre class can be a particularly challenging form of exercise. Doing repetitions of minute movements that target each individual muscle are a great way to sculpt your body, but a live class can sometimes leave beginner students feeling out of a breath and a little intimidated. So, what better a way to try a low-stakes barre class then from the comfort of your own living room?
All you need is a yoga mat and yourself to try this 45 minute, no-equipment Popsugar barre class. If you are a beginner, there are even varying people in the video doing different modifications of the movements, so you don't have to feel intimidated! If you like this class, Popsugar has a whole host of other classes to try on YouTube so you don't get bored.
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Dance Fitness with Jessica
Love to dance, but the thought of leaving your house in those cold winter months renders you unable to move from beneath that super warm blanket you've buried yourself under? Then throw that blanket to the side and sweat in a different way with Jessica James on her YouTube channel. She offers a variety of short choreographed Zumba routines, so you can be your own DJ and pick and choose the songs you want to dance to. Maybe one song will suffice, or maybe you want to go full out and do an hour of routines. She explains the moves as she goes, so don't feel bad if you're not the most coordinated. It's all about having fun anyways!
Image via @jessicabassjames
Blogilates
Blogilates is a Youtube channel run by Cassey Ho, a Pilates instructor who offers quick Pilates tutorials that target various parts of your body, as well as full classes, nutritional advice, and a variety of month long or 100 day challenges. Whether you have 40 minutes, or 5, there's something you can learn from Cassey and her very friendly and motivational attitude. Sometimes she'll have a guest join her, like her equally upbeat sister Jackie! Their enthusiasm is infectious.
Image via @blogilates
10 Minute Ab Workout With Pamela Reif
Pamela Reif is serious about getting your abs in shape on her YouTube channel. She just jumps right in, no explanation or equipment necessary for this 10 minute ab workout. Do it every morning for a few weeks and you're bound to see results! Check out her other ab videos or booty burn as well if you like her style.
Image via @pamela_rf
Femi Fitness Cardio Kickboxing Class
Want the benefits of attending a real live cardio kickboxing class, without actually having to transport yourself out of your house and to an exercise studio? Then try this Femi Fitness cardio kickboxing class, which is a recording of a real live cardio kick class set to upbeat music. The class is filmed from a variety of angles, so you're not missing the intricacies of the movements, and the teacher has boundless energy that will be sure to motivate you through the screen. The only downside is that the class does require a platform and weights, but even if you don't have those at home, you can still benefit from this fast-paced workout!
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