10 Minute Ab Workout With Pamela Reif
Pamela Reif is serious about getting your abs in shape on her YouTube channel. She just jumps right in, no explanation or equipment necessary for this 10 minute ab workout. Do it every morning for a few weeks and you're bound to see results! Check out her other ab videos or booty burn as well if you like her style.
Image via @pamela_rf
Femi Fitness Cardio Kickboxing Class
Want the benefits of attending a real live cardio kickboxing class, without actually having to transport yourself out of your house and to an exercise studio? Then try this Femi Fitness cardio kickboxing class, which is a recording of a real live cardio kick class set to upbeat music. The class is filmed from a variety of angles, so you're not missing the intricacies of the movements, and the teacher has boundless energy that will be sure to motivate you through the screen. The only downside is that the class does require a platform and weights, but even if you don't have those at home, you can still benefit from this fast-paced workout!
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