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Can CBD Products Improve Your Fitness Game?

Evidence shows that CBD salves and tinctures can help with inflammation and muscle recovery
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CBD Coffee
We saved the best for last: CBD coffee! It's not quite the new matcha but let's give it a year or two. Wellness-minded places, like New York City's popular Clean Market, are increasingly offering the option of adding CBD shots to your coffee.

"CBD coffee merges two of my most favorite things, but also doubles as a protective powerhouse," says Heitman. "Both ingredients have been shown to positively impact the mind, body and soul, protecting from outside aggressors and promoting overall health and wellness."

No matter which avenue you opt for, it's important to remember that like with most things in life, consistency is the key. According to both experts, it can take a little while for your body to get used to CBD, so give it at least a week before you form an opinion either way.

Image via Irina Marwan/Getty

BY SHARON FEIEREISEN | DEC 14, 2018 | SHARES
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